Why self-love matters …. Hey, peeps! If you have been following my Social Media, you’ll understand that I’ve been struggling with weight issues because of…
View More Body shaming in Malaysia!
Why self-love matters …. Hey, peeps! If you have been following my Social Media, you’ll understand that I’ve been struggling with weight issues because of…
View More Body shaming in Malaysia!
Hey, peeps! Just recently an acquaintance texted me, asking me to promote The Blood Project Social Media contest. Anyway, in case you’re not familiar with…
View More Can I talk about my period openly in Malaysia?
Jom kurangkan makanan berkarbohidrat – Minggu 4 Hai, hai, hai! Akhirnya, tiba juga kita ke Minggu ke-4, iaitu minggu terakhir dalam siri mengurangkan makanan berkarbohidrat…
View More Sentuhan citarasa tempatan dalam diet
Cutting carbs Week 4 Hey, peeps! We have finally reached the 4th week of our Cutting Carb series! While I haven’t lost much weight because…
View More Localising your palate
Jom kurangkan makanan berkarbohidrat – Minggu 3 Sejak Ms. Paris berkongsi cerita dengan kawan-kawan pengalaman makan serupa kambing ni, rupa-rupanya ada kawan yang sudah mula…
View More Tambah Protein untuk terus kenyang
Cutting down carbs – Week 3 Since I’ve been sharing my new ‘kambing’ diet with friends, some have started to fill up their plates with…
View More Protein-packed diet to stay full
Hi, peeps! Ada yang dah rasa nak pitam ke menghadap sayur-sayuran minggu lepas? Eh, Ms. Paris faham betul tu! Bukan mudah nak mengubah gaya hidup…
View More Tak perlu makan salad yang membosankan – Jom kurangkan makanan berkarbohidrat Minggu 2
Yikes! When the world didn’t foresee the effects of COVID19 four months ago, I didn’t foresee the weight gain four months later. At the beginning…
View More I Hate my MCO body!