Cutting carbs Week 4 Hey, peeps! We have finally reached the 4th week of our Cutting Carb series! While I haven’t lost much weight because…
Category: Health
Tambah Protein untuk terus kenyang
Jom kurangkan makanan berkarbohidrat – Minggu 3 Sejak Ms. Paris berkongsi cerita dengan kawan-kawan pengalaman makan serupa kambing ni, rupa-rupanya ada kawan yang sudah mula…
Protein-packed diet to stay full
Cutting down carbs – Week 3 Since I’ve been sharing my new ‘kambing’ diet with friends, some have started to fill up their plates with…
Tak perlu makan salad yang membosankan – Jom kurangkan makanan berkarbohidrat Minggu 2
Hi, peeps! Ada yang dah rasa nak pitam ke menghadap sayur-sayuran minggu lepas? Eh, Ms. Paris faham betul tu! Bukan mudah nak mengubah gaya hidup…
I Hate my MCO body!
Yikes! When the world didn’t foresee the effects of COVID19 four months ago, I didn’t foresee the weight gain four months later. At the beginning…